If you’re taking part in the 24 hour national three peaks challenge then you are going to spend approximately 11 hours in the car or minibus travelling from mountain to mountain. You will be tired and the motion of the vehicle can easily give you travel sickness, especially on the narrow twisty mountain roads. If you have a dedicated driver, the journey is a good chance for the climbers to eat and stock up on some energy ready for the next mountain, but if you feel sick this is not too easy. By packing some travel sickness tablets, you can settle your stomach and eat a decent meal in time for your next climb. There are various tablets and travel sickness solutions available from the Pharmacy that can help and even if you don’t normally suffer from travel sickness it is worth packing something just in case.
Remember to take travel sickness tablets on your 3 peaks challenge
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